I can't remember what day of training it is, though I must say it feels like day 458. Ha, no seriously, I'm loving the fact that I can run and feel great afterward. I got new running shoes fulling expecting to run faster and longer. Ya, no, that DID NOT HAPPEN. However, they did do wonders for my knees. I've always had bad knees and since my mission, I've tried to stay away from any rigorous activities. BUT, these shoes, oh boy, these shoes are AWESOME.
Arthur ran with me two weeks ago and noticed that I have some weird way of running; he used some fancy word(s) but I can't remember what they are.
Anyhoo, he found me some great shoes on line and I got them last week and they have definitely made a difference. This morning I finished my run just before the rain started coming down. I would have been SO sad if I was using my shoes for the third time and they got all dirty b/c of rain. That would have been devastating, since I try to make my shoes last me a long while. Although, I have heard that HARDCORE runners get new shoes every three months. Good thing I'm not a HARDCORE runner; I'm only a hardcore runner. I figure I can squeeze another couple of months out of shoes. Arthur's also added a few extra exercises to the weekly
regiment. Jump rope. Yes, my few readers, jump rope. I don't think I've jumped rope for....actually I can't remember the last time I hopped over a rope and I could tell when I was trying to do it today. I blame my jump rope inabilities to the rope being too long. Hopefully I can get used to it and do better in the near future. Or maybe I can develop some of those unused muscles and get better THAT way.
Welp, Arthur and Maya are recovering nicely from nasty colds and I have managed to, with my immune system of steel, oversee the sickies and not be one. Who knows what these next few winter months with bring. Hopefully just snow and ice so I can utilize the scarf I just spent time knitting. Yes, Erika, I've picked up the needles again and with a little help from
Youtube and a Vietnamese woman showing me how to end or cast off as they say in the knitting world, I have been successful.